Sleep tracking app shows Lucy had a good night with 12 hours and 2 minutes of sleep, went to bed at 7:08 pm, woke up at 7:15 am, with a sleep onset of 5 minutes and sleep efficiency of 99 percent.

I'm Charlotte — Pediatric Nurse Practitioner, Certified Sleep Consultant, and Mom of Two.

Sleepless Nights Don’t Have to Be Your Story — Let’s Rewrite It.

Tired of sleepless nights? I help families get real sleep—fast.
Using personalized, science-backed sleep plans tailored to your child’s age, development, and environment, I guide you to better rest in just days (not weeks). With expert support and minimal stress, calm and consistent sleep is within reach—for the long haul.

HSA/FSA eligible with most plans!

Book a Free Discovery Call Today!

Grab my Free Guide: 5 Proven Sleep Tips to Help Your Baby or Child Sleep Through the Night.

  • You’re spending hours rocking, feeding, or bouncing your baby to sleep—every single night.

  • Your toddler is full of energy at bedtime and bedtime battles are wearing you down.

  • You’re waking multiple times a night and wondering if your child will ever sleep through.

  • You’re running on coffee, fumes, and sheer willpower—and it’s not sustainable.

  • You’ve read all the books and blogs, but nothing seems to work (at least not for your child).

  • You’re returning to work soon and need a consistent routine that actually works.

  • You’re co-sleeping, but not by choice, and no one in the family is sleeping well.

  • You’re exhausted, anxious, and feeling guilty for even wanting better sleep.

  • Your child has medical needs or came home from the NICU, and you're unsure what’s safe.

  • You just want someone to guide you with compassion, experience, and a proven plan.


If you nodded yes to even one of these, I’d love to support you. Let’s talk.

Does This Sound Like You?

What to Expect

A sleeping baby wearing a light blue outfit, lying on a white sheet.

  1. Free Discovery Call
    We’ll start with a complimentary call to discuss your child’s sleep challenges and see how I can help.

  2. Choose Your Plan
    Pick a package that fits your family’s needs and support preferences—no one-size-fits-all solutions here.

  3. Tell Me Everything
    You'll complete a detailed assessment form so I can understand your child’s sleep habits, routines, and unique situation.

  4. Receive Your Custom Sleep Plan
    Within a few days, you’ll get a personalized, science-backed sleep plan tailored just for your family.

  5. Plan Review Call
    We’ll hop on a call to walk through your plan together, answer all your questions, and make sure you feel confident and ready.

  6. Ongoing Support
    Depending on your plan, you’ll have unlimited access to me via text or email for continued guidance as you implement the plan.

  7. Enjoy Your Evenings Again
    With sleep back on track, you’ll finally have time to catch up on your shows, reconnect with friends and your partner, or just enjoy a quiet cup of tea—rested and recharged.